Intrecci 4 Legumes, Spirulina and Millet Gluten Free

What the manufacturer says:

Our Intrecci are a source of vegetable protein and low in fat.

They are lighter and more digestible because the legumes and grains are first soaked, steamed whole, dried at low temperatures and then ground, according to a special study to make them much more digestible.

Ingredients: 

Steamed yellow corn, 25% 4 Legù® legumes (steamed legumes in varying proportions of white beans, chickpeas, yellow peas, and yellow lentils), steamed white corn, steamed red lentils, 5% steamed millet, 1% spirulina. Gluten Free